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Workout for life. Not just for now.

​Let’s train smarter. Let’s move better. Let’s fight back.

Led by Dr. Linden Daiss, PT, DPT, BRM, Revolution Movement and Rehab is where rehab meets results. We specialize in helping women and men get stronger, move pain-free, and reclaim confidence in their bodies — for life, not just for a season.

About

Hi, I’m Linden!

Doctor of Physical Therapy | Strength Coach | Myth Buster

 

At Revolution Movement and Rehab, I combine clinical expertise with personalized fitness coaching to help real people move beyond pain and into strength — no cookie-cutter plans, no generic advice, and definitely no fear-based aging narratives.

I work with active adults who want to:

  • Get back to doing what they love without pain.

  • Build muscle and resilience at any age.

  • Feel confident in the gym — and their bodies.

  • Future-proof their joints, posture and mobility.

  • Ditch ineffective healthcare systems.

  • Push back against typical diet culture.
     

Aging doesn’t have to mean giving up. It means leveling up — with the right guide.

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Whether you’re navigating past injuries, struggling with nagging pain, or just tired of fitness myths telling you to “slow down with age,” I help you to rewrite the script.

You don’t need to settle for decline.

You need the right strategy.

You're ready for a revolution if... 

  • You’re tired of avoiding workouts because of pain or fear of injury.

  • You’ve tried generic programs and still don’t feel stronger or better.

  • You want to feel like yourself again — strong, capable, energized.

  • You believe aging shouldn’t come with a prescription for decline.

What our clients are saying

Emma E.

"The coaching and workout plans from REVOLUTION MOVEMENT & REHAB have truly transformed my life. I've never felt better physically and mentally."

John J.

"The expertise and support from REVOLUTION MOVEMENT & REHAB have helped me achieve results I never thought possible. Their dedication and motivation are unparalleled."

Sarah S.

"The customized workout plans from REVOLUTION MOVEMENT & REHAB have been instrumental in my journey. Their expertise and support have been invaluable."

Let's redefine what aging looks like

Ready to move better, feel stronger, and train with purpose — for life?

Fill out our new client inquiry form below.

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(910) 621-5592

Serving: Pinehurst, Southern Pines, Aberdeen, and Moore County, NC.

Virtual coaching available worldwide.

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